OWNER AND PILATES TEACHER: PATRICIA KRÄNZLIN
For me, Pilates is a holistic workout for body and mind. My vision was, therefore, to create a place where everyone feels at home—a place where you can just be who you are, a place where you can be happy. I am a passionate Pilates trainer and entrepreneur, and with the Pilates Stube, I have turned my vision of the perfect place of strength for you into reality.
I myself experienced how Pilates training improved my posture, flexibility, and body awareness—in fact, my whole appearance—for the better. I learned to listen more to myself and my body, to understand it.
In the process, I developed a new, stable body awareness that also benefits me off the mat.
I teach because I want to pass on this light and healthy body awareness. I am very aware that every person is an individual and comes to us in the Pilates Stube with different strengths and needs.
My passion and expertise lie in responding to these and offering you the best possible training. My classes move through a beautiful flow that allows you to arrive in peace, focus on your body and return to everyday life with a lasting good body feeling.
Education
Pilates Bodymotion Matwork 1. Degree, 130h
Pilates Bodymotion Advanced Matwork 2nd Degree, 163h
Pilates Bodymotion Allegro and studio equipment 3. Degree, 277h
The Graduate Program, Maria Earle, 200h
Further education
Moving recovery at Art of Motion
Active pregnancy at Art of Motion
TRX & Pilates at Pilates Bodymotion
Fascia Trainer at Pilates Bodymotion
Pilates Reformer & Feet Syllabus at Lolita San Miguel
Shari Berkowitz & The Vertical Workshop
Further workshops or private lessons with Jean-Claude Nelson, Miguel Silva, Elizabeth Larkam, Alan Herdman, Karin Locher
THIS OR THAT WITH PATRICIA
SUMMER and WINTER
Earlybird or NIGHTOWL
RELAXING or Exploring
City or NATURE
Migros or COOP
CAT or Dog
TEA and COFFEE