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OWNER AND PILATES TEACHER: PATRICIA KRÄNZLIN

Patricia Kränzlin_2.jpg

For me, Pilates is a holistic workout for body and mind. My vision was, therefore, to create a place where everyone feels at home—a place where you can just be who you are, a place where you can be happy. I am a passionate Pilates trainer and entrepreneur, and with the Pilates Stube, I have turned my vision of the perfect place of strength for you into reality.

 

I myself experienced how Pilates training improved my posture, flexibility, and body awareness—in fact, my whole appearance—for the better. I learned to listen more to myself and my body, to understand it. 

In the process, I developed a new, stable body awareness that also benefits me off the mat.

 

I teach because I want to pass on this light and healthy body awareness. I am very aware that every person is an individual and comes to us in the Pilates Stube with different strengths and needs. 

 

My passion and expertise lie in responding to these and offering you the best possible training. My classes move through a beautiful flow that allows you to arrive in peace, focus on your body and return to everyday life with a lasting good body feeling.

Education

  • Pilates Bodymotion Matwork 1. Degree, 130h

  • Pilates Bodymotion Advanced Matwork 2nd Degree, 163h

  • Pilates Bodymotion Allegro and studio equipment 3. Degree, 277h

  • The Graduate Program, Maria Earle, 200h

 

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Further education

  • Moving recovery at Art of Motion

  • Active pregnancy at Art of Motion

  • TRX & Pilates at Pilates Bodymotion

  • Fascia Trainer at Pilates Bodymotion

  • Pilates Reformer & Feet Syllabus at Lolita San Miguel

  • Shari Berkowitz & The Vertical Workshop

  • Further workshops or private lessons with Jean-Claude Nelson, Miguel Silva, Elizabeth Larkam, Alan Herdman, Karin Locher

THIS OR THAT WITH PATRICIA

SUMMER and WINTER

Earlybird or NIGHTOWL

RELAXING or Exploring

City or NATURE

Migros or COOP

CAT or Dog

TEA and COFFEE

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