MANAGEMENT ASSISTANT & PILATES TEACHER: RAMENA BIRRI
I am a movement person, and dancing has always been my passion - alongside surfing and climbing volcanoes. After the birth of my daughter, I realized that I needed targeted training to heal and strengthen my body. Following a regular Pilates training program soon brought back my strength, mobility and mindfulness. I was also thrilled by the inner peace I found through concentration and conscious breathing during the training.
During the several years I lived in Spain, I completed my certification with Master Pilates in Madrid. I quickly realized that I wanted to integrate movement into my daily office work. My role at Patricia's Pilates Stube is, therefore, perfect for me: in the back office, I make sure that everything runs smoothly for you and the Pilates instructors. As a Pilates instructor, I help you take a little break from everyday life and strengthen your muscles. As everyone comes to Pilates with their unique starting point and goals, I will cater to your individual needs during the Pilates classes I teach and help you feel better in your body.
So, no matter whether on the mat, on the phone or by email: I look forward to seeing you in the Pilates room.
So, whether on the mat, on the phone or by email, I look forward to seeing you in the Pilates Stube.
Education
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Pilates MAT, Master Pilates Madrid, 100h
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Pilates Reformer, Academy of Contemporary Movement (in training)
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Pilates Cadillac, Academy of Contemporary Movement
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Pilates Chair, Academy of Contemporary Movement
THIS OR THAT WITH RAMENA
SUMMER or Winter
Earlybird or NIGHTOWL
RELAXING AND EXPLORING
City or NATURE
MIGROS or Coop
CAT or Dog
TEA or Coffee